



Welcome to Pose Pilates, a boutique reformer experience nestled within the serene grounds of Capesthorne Hall. Our studio offers a bespoke, Light filled space designed to inspire movement, strength and balance. Surrounded by nature and rich heritage, we provide a warm and welcoming environment where every session is tailored to your individual needs.
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Whether you’re looking to enhance flexibility, build core strength or simply unwind in a peaceful setting, our expert-led classes will guide you toward a stronger, more aligned body.
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Step into a space where mindful movement meets elegance, and let us help you move with confidence and ease.
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Discover the difference. Feel the transformation.
WELCOME

Welcome Home
Empowering women of all ages.
Book your session today and begin your transformation.

April offer




Our Pilates Story

Experience the Difference
Pose Pilates, located in a stately home, provides a serene environment for women aged 18-50 to nurture their well-being through focused workouts. Our mission is to strengthen both the body and mind, offering a unique studio experience focused on personalized attention and positive energy. With integrated payment options and class capacity management, we aim to make your fitness journey seamless and enjoyable.
Refuel & Recharge
At our Smoothie bar
Whether you’re grabbing a matcha or smoothie after class or enjoying a coffee and a catch-up with friends, our smoothie bar is the perfect place to relax and refresh.
We serve expertly crafted coffees, speciality teas, matcha and freshly made protein shakes and smoothies - perfect fora post-workout boost or a moment of indulgence. Whether you’re passing by, visiting the ground, or attending a wedding, everyone is welcome to stop in and enjoy a delicious pick-me-up.
Drop by, unwind and sip something special.

Classes
- 40 British pounds
Video Gallery
