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Welcome to Pose Pilates, a boutique reformer experience nestled within the serene grounds of Capesthorne Hall. Our studio offers a bespoke, Light filled space designed to inspire movement, strength and balance. Surrounded by nature and rich heritage, we provide a warm and welcoming environment where every session is tailored to your individual needs. 

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Whether you’re looking to enhance flexibility, build core strength or simply unwind in a peaceful setting, our expert-led classes will guide you toward a stronger, more aligned body. 

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Step into a space where mindful movement meets elegance, and let us help you move with confidence and ease. 

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Discover the difference. Feel the transformation.

WELCOME

Welcome Home

Empowering women of all ages.

Book your session today and begin your transformation.

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Pilates Class

April offer

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Our Pilates Story

Pilates Class on Reformers

Experience the Difference

Pose Pilates, located in a stately home, provides a serene environment for women aged 18-50 to nurture their well-being through focused workouts. Our mission is to strengthen both the body and mind, offering a unique studio experience focused on personalized attention and positive energy. With integrated payment options and class capacity management, we aim to make your fitness journey seamless and enjoyable.

Refuel & Recharge

At our Smoothie bar

Whether you’re grabbing a matcha or smoothie after class or enjoying a coffee and a catch-up with friends, our smoothie bar is the perfect place to relax and refresh.

We serve expertly crafted coffees, speciality teas, matcha and freshly made protein shakes and smoothies - perfect fora post-workout boost or a moment of indulgence. Whether you’re passing by, visiting the ground, or attending a wedding, everyone is welcome to stop in and enjoy a delicious pick-me-up.

Drop by, unwind and sip something special. 

Friends Drinking Green Smoothies

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